30-Second Hand Treatment

This rub may also be used as a body rub in the shower, but I find that fine sea salt works better in that application. And, it also makes the floor of the tub a bit slick, so use caution. This recipe can be easily adapted. For example, dried Chamomile flowers (relaxing) or even coffee (invigorating) can substitute for the lavender.

Ingredients:
1 cup coarse sea salt
1 cup unrefined sesame oil
3 tbsp dried lavender
5 drops essential oil of lavender

Instructions:
In a small bowl, combine all ingredients. Stir well. Store in the sealed container at room temperature.