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How to Soak Nuts
Learn how to soak & dehydrate nuts to remove digestive disrupting phytic acid.
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What is a Dehydrator?
Also, learn the answer to the question: "What brand of dehydrator do you use?"
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How to Sauté Kale
Learn a quick technique to strip Kale from the stalk and more.
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How to Cut an Apple
Learn a technique to quickly remove the core of an apple without any special tools.
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How to Smash Garlic
Smashing garlic takes the pungent kick out of it for salad dressings and other raw dishes.
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How to Dice an Onion
Learn the quickest way to dice an onion.
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How to Cut a Bell Pepper
A simple knife skill for bell peppers that helps avoid the messy seeds.