Coconut Almond Fudge
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Make 16 pieces
by Sandy Schrecengost
Ingredients:
1 cup coconut oil, at room temperature
1/2 cup soaked almond butter
1 tbsp raw honey
1 tsp vanilla
pinch of sea salt
1/2 cup roasted almonds, chopped & divided (garnish)
Instructions:
In the bowl of a food processor, combine coconut oil, almond butter, honey, vanilla and sea salt.
Blend until well mixed, about 30 seconds.
In the bottom of an ungreased 8×8 glass baking pan, spread 1/4 cup of the chopped almonds.
Pour coconut mixture as evenly as possibly into the 8×8 pan, over-top of the chopped almonds. Use a spatula to evenly spread the coconut mixture.
Sprinkle remaining chopped almonds evenly over top. Freeze for 10 minutes.
Score using a paring knife. Return to the freezer for an additional 20 minutes. Store fudge in the freezer until 5 minutes before service. Allow to rest at room temperature for 5 minutes, fully cut and serve. Return any leftovers to the freezer.
5 comments
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linda crosby
What a great article ,Thank you thnak you!!
January 23, 2012 -
Alisha
This is amazing! I’ve made it twice now. Thanks for sharing!
January 25, 2012 -
karen
I actually spoke with my nutritionist about the benefits of Coconut oil and Alzheimers disease yesterday. My husband’s dad died of it about 10 years ago, very slow, brutal death. If we only knew then what we know now. She is seeing terrific results with some of her patients.
Anyway, she suggested we start with a small amount 1/2 tsp to 1 tsp a day and gradually work up to 2 to 4 Tbsp a day. My hubby currently puts about 1-2 Tbsp in his oatmeal in the morning. The rest is consumed through my cooking/sauting with it. Honestly, he has no signs of the disease. thank God, but his demeanor has definitely improved since starting :o) He’s a happy man!
I’m off to make some Coconut Almond Fudge, yippee!
January 26, 2012
Sallie Wilson
Looks good. How much coconut oil is Ed receiving a day?
Molly Chester
No sure, but Dr. Mary Newport has a book called Alzheimer’s Disease – What if there was a Cure? I’m sure that would have dosing suggestions.